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首页 >> 东北锅包肉，传统口味，酸甜香酥,东北锅包肉，传统口味，酸甜香酥的做法|东北锅包肉，传统口味，酸甜香酥的家常菜做法

东北锅包肉，传统口味，酸甜香酥的做法


东北锅包肉，传统口味，酸甜香酥的做法


东北菜家常菜 东北锅包肉，传统口味，酸甜香酥的做法， 东北锅包肉，传统口味，酸甜香酥的家常做法

东北锅包肉，传统口味，酸甜香酥的配料

  • 里脊 （半条）
  • 淀粉 （120克）
  • 鸡蛋 （1个）
  • 白糖 （1大勺）
  • 姜 （2片）
  • 蒜 （1瓣）
  • 葱 （10克）
  • 盐 （半勺）
  • 鸡精 （少许）
  • 食醋 （1勺）
  • 植物油 （适量）
  • 水 （适量）
  • 浓缩橙汁 （少许）

东北锅包肉，传统口味，酸甜香酥的步骤

STEP1、准备好各种材料。家里没有大葱啦，我就用的小葱。

东北锅包肉，传统口味，酸甜香酥

STEP2、将猪里脊表面的筋膜撕掉，顶刀切成3毫米厚的大片。葱姜切丝，蒜切片备用。

东北锅包肉，传统口味，酸甜香酥

STEP3、把玉米淀粉、少许水、盐、鸡精、鸡蛋和里脊肉倒入大碗中，用手抓匀，使肉的表面裹着薄薄一层浆，腌制一会儿再炸。这样肉质不容易散失水分，更嫩也更入味。

东北锅包肉，传统口味，酸甜香酥

STEP4、铁锅中倒入适量植物油，烧到五成热，把肉片一片片摊平，放入油锅中炸。

东北锅包肉，传统口味，酸甜香酥

STEP5、先用五成热的油，把肉片炸到金黄色，捞出沥净多余的油。

东北锅包肉，传统口味，酸甜香酥

STEP6、再把锅中的油继续烧热到七成，把肉片倒入锅中复炸。

东北锅包肉，传统口味，酸甜香酥

STEP7、把肉的表面炸硬，内里炸透，捞出备用。复炸一次很重要，必须把表面炸硬，这样最后回锅勾糖醋汁的时候，表面酥脆，不容易泡软，口感更好。

东北锅包肉，传统口味，酸甜香酥

STEP8、称出适量的白糖用来调糖醋汁。糖和醋的比例一般是1：1，糖也可以稍微比醋多一些，因为后面还要用微酸的橙汁提色提香。

东北锅包肉，传统口味，酸甜香酥

STEP9、将白糖、食醋、少许浓缩橙汁和少许水调匀。

东北锅包肉，传统口味，酸甜香酥

STEP10、倒入锅中，小火加热到白糖完全融化，汤汁粘稠起泡的状态，加入蒜片、葱姜丝炒匀。

东北锅包肉，传统口味，酸甜香酥

STEP11、倒入炸好的肉片，快速翻匀，让汁液均匀地包裹在肉片上，盛出即可。我用的是调糖醋汁的方法，也有的做法会用番茄酱来调糖醋汁，或者最后再勾一次芡，这就看个人口味不同了。作为东北人，我更喜欢我们传统方法做出来的口味。

东北锅包肉，传统口味，酸甜香酥

STEP12、完成了

东北锅包肉，传统口味，酸甜香酥

STEP13、成品图

东北锅包肉，传统口味，酸甜香酥

温馨提示：


本文收集了东北锅包肉，传统口味，酸甜香酥的东北菜家常菜， 您还可以浏览 家常菜谱 / 地方家常菜 / 简单的家常菜 / 家常菜大全 / 家常菜做法 /
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东北菜家常菜

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家常菜谱

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地方家常菜

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简单的家常菜

家常菜大全

土豆炖茄子-黄磊版东北灵魂下饭菜

东北的三花五花猪，东北嫩茄子，东北黄土豆，搭配出这道灵魂家常菜，炖的时候香味，拌米饭口感，深深的刺激了味蕾。茄子是夏天的常见菜，是为数不多的紫色蔬菜之一。在它的紫皮中含有丰富的维生素E和维生素P，花青素除了具备很强的抗氧化能力、预防高血压、减缓肝功能障，对减肥人来说还能抑制食欲。学习黄磊老师的略放一点猪油。会更香。说起好吃菜，不能不提到很多下馆子必道“硬菜”——锅包肉。硬菜、实惠、能镇得住台面大块肉菜叫法，不管家宴聚餐，必几道C位“场面菜”才行，锅包肉。锅包肉“锅爆肉”，用猪身上最嫩里脊肉制成，成菜外酥里嫩，颜色金黄，酸甜可口，老幼皆宜。口咬下去，最先感受到舌尖接触酸甜，之后牙齿碰触酥脆表面“咔嚓”声，最后才嫩里脊肉，每口咀嚼起来都混合着酥、脆、嫩、酸、甜，甜，非常开胃。它最早从哈尔滨开始流行，后来发展到全国各地都不同做法，在里给大家介绍下在比较传统做法。

香煎鸡肉牛油果贝果

第一次发菜谱有点小紧张。写得不好还请担待在超市凑单买的鸡里脊，S先生又不喜欢食草，所以没法做色拉，就变着法做个贝果三明治看看好吃不。因为调料只有盐和胡椒，加上一些橄榄油，所以成品的口味很清淡自然和清新健康。如果喜欢更重口味，可以加上一些洋葱，酱料里按照喜好加上酱油做成酱烧味，或者加上色拉醋做成油醋味。食材可以DIY，可参考普通三明治的配料大开脑洞。说起好吃菜，不能不提到很多下馆子必道“硬菜”——锅包肉。硬菜、实惠、能镇得住台面大块肉菜叫法，不管家宴聚餐，必几道C位“场面菜”才行，锅包肉。锅包肉“锅爆肉”，用猪身上最嫩里脊肉制成，成菜外酥里嫩，颜色金黄，酸甜可口，老幼皆宜。口咬下去，最先感受到舌尖接触酸甜，之后牙齿碰触酥脆表面“咔嚓”声，最后才嫩里脊肉，每口咀嚼起来都混合着酥、脆、嫩、酸、甜，甜，非常开胃。它最早从哈尔滨开始流行，后来发展到全国各地都不同做法，在里给大家介绍下在比较传统做法。

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