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首页 >> 孜然牛肉意面,孜然牛肉意面的做法|孜然牛肉意面的家常菜做法

孜然牛肉意面的做法


孜然牛肉意面的做法


主食家常菜 孜然牛肉意面的做法， 孜然牛肉意面的家常做法

孜然牛肉意面的配料

  • 荷美尔牛肉切片 （2片）
  • 意大利面 （1把）
  • 杏鲍菇 （1个）
  • 娃娃菜 （4片）
  • 胡萝卜 （少许）
  • 其他调料（根据口味决定） （适量）

孜然牛肉意面的步骤

STEP1、杏鲍菇手撕成丝，焯水，娃娃菜、红萝卜、牛肉片切丝备用。

孜然牛肉意面

STEP2、水沸后煮意大利面7分钟，过凉水，备用（煮面时水里稍加一点盐，热锅冷油，爆香蒜末、干辣椒、花椒。依次下入红萝卜丝、娃娃菜、杏鲍菇，依次加入生抽、蚝油、盐、白糖（稍微加一点可提鲜，翻炒。

孜然牛肉意面

STEP3、放牛肉丝和意面，翻炒，洒孜然粉，完成，装盘。

孜然牛肉意面

STEP4、洒黑芝麻，提香。可以再加个蛋。

孜然牛肉意面

温馨提示：


本文收集了孜然牛肉意面的主食家常菜， 您还可以浏览 家常菜谱 / 地方家常菜 / 简单的家常菜 / 家常菜大全 / 家常菜做法 /
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主食家常菜

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    03/19    大馒头
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    03/19    馒头
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    03/19    紫菜包饭
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    03/19    一次成功红糖刀切馒头
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    03/19    3步用饺子皮做鸡蛋饼
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    03/19    香菇肉丝莜面
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    03/19    深夜食堂茶泡饭
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    03/19    咖喱肥牛烩饭
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    03/19    宝宝辅食鸡蛋面
  • 10
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    03/19    萝卜水饺
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    03/19    比萨面团制作
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    03/19    鮮蝦雲吞面
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    03/19    酸奶小面包
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    03/19    西葫鸡蛋馅饺子
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    03/19    温暖的红糖馒头，简单又快手
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    03/19    十分钟留学生快手番茄烩饭
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    03/19    奶油蘑菇培根意面
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    03/19    柔软弹性山药中筋面粉面包
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    03/19    荞麦果干面包
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    03/19    黄金烩饭

家常菜谱

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    03/19    砂锅花螺焖鸡
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    03/19    牛奶炒蛋
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    03/19    披萨女王：芒果披萨走一张
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    03/19    烤叉烧排骨
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    03/19    情人节杯子蛋糕
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    03/19    烤鸡米花
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    03/19    吃不腻的咸蛋黄排骨，做法超简单
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    03/19    鲜贝露炒老蛏

地方家常菜

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    03/19    腊味双拼马苏焗饭
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    03/19    蒜香爆湖南椒
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    03/19    川味豆乳火锅
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    03/19    闽派拌面
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    03/19    马苏里拉奶酪白酱意面
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    03/19    湘味麻辣小龙虾虾尾
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    03/19    豪吉川香汁烧杏鲍菇牛肉粒
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    03/19    川味家常鲫鱼
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    03/19    东北特色小鸡炖蘑菇

简单的家常菜

家常菜大全

油炸槐花

前天第一次看到偶然间看到这么美的花！昨天晚上奶奶就摘了许多这样的花到我家。说这是栀子花，煎蛋吃的！说实话，栀子花我见过不是这样的啊！原来，老一辈的人也不知道叫什么名字，因形似桅子才得其名，口耳相传。第一次看见这东西，能吃不信!但奶奶她以前吃过，额！那可以吃！昨晚看头条，发现这花与网红野菜槐花同出一胞，明显这就是槐花呀！平时爱弄野菜！这真真是梦里寻他千百度，蓦然回首那人却在灯火阑珊处！见其外观美腻，想起了蛋花油炸法，只加盐调料，即可以保持花型又很是有花的清香。牛肉,意大利面,杏鲍菇,娃娃菜,胡萝卜

减脂餐

食物中有三大营养素：蛋白质、碳水、脂肪。它们对于我们的生命维持和健康生活都起着非常重要的作用。 关于饮食中的蛋白质摄入，在减脂过程中至关重要，原因主要有三个：一个是国人饮食传统，碳水类主食的摄入比例较大，本身存在比例不均衡的现象；二，运动计划最大的改善就是运动能力的提升，这种能力的提升在身体层面是肌肉组织的变化，而蛋白是完成肌肉自制变化的原料；三是和碳水比起来，蛋白的饱腹感更强。 如果蛋白质摄入量不够，肌肉容易流失，要知道肌肉是咱们身体里最厉害的燃脂大户。蛋白质缺乏对于成年人来说会造成肌肉消瘦、肌体免疫力牛肉,意大利面,杏鲍菇,娃娃菜,胡萝卜

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