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首页 >> 孜然牛肉意面,孜然牛肉意面的做法|孜然牛肉意面的家常菜做法

孜然牛肉意面的做法


孜然牛肉意面的做法


主食家常菜 孜然牛肉意面的做法， 孜然牛肉意面的家常做法

孜然牛肉意面的配料

  • 荷美尔牛肉切片 （2片）
  • 意大利面 （1把）
  • 杏鲍菇 （1个）
  • 娃娃菜 （4片）
  • 胡萝卜 （少许）
  • 其他调料（根据口味决定） （适量）

孜然牛肉意面的步骤

STEP1、杏鲍菇手撕成丝，焯水，娃娃菜、红萝卜、牛肉片切丝备用。

孜然牛肉意面

STEP2、水沸后煮意大利面7分钟，过凉水，备用（煮面时水里稍加一点盐，热锅冷油，爆香蒜末、干辣椒、花椒。依次下入红萝卜丝、娃娃菜、杏鲍菇，依次加入生抽、蚝油、盐、白糖（稍微加一点可提鲜，翻炒。

孜然牛肉意面

STEP3、放牛肉丝和意面，翻炒，洒孜然粉，完成，装盘。

孜然牛肉意面

STEP4、洒黑芝麻，提香。可以再加个蛋。

孜然牛肉意面

温馨提示：


本文收集了孜然牛肉意面的主食家常菜， 您还可以浏览 家常菜谱 / 地方家常菜 / 简单的家常菜 / 家常菜大全 / 家常菜做法 /
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主食家常菜

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    03/19    螃蟹焗饭
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    03/19    有劲道的饺子
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    03/19    酸奶油面包
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    03/19    奶香大馒头
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    03/19    生酮咸香奶酪欧包面包汉堡胚
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    03/19    馒头
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    03/19    芝士焗烤火鸡面
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    03/19    无门槛易操作简单的减脂黑芝麻坚果面包
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    03/19    下饭神器：尝一口就停不下来的美味松花皮蛋
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    03/19    竹笋饭
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    03/19    西蓝花荞麦面
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    03/19    宝宝辅食：萌萌哒芝士烤饭团
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    03/19    紫甘蓝面条
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    03/19    简单好吃的米粉肉丝竹笋鸡蛋面
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    03/19    宝宝7月鲜虾面条
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    03/19    咖喱面包鸡
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    03/19    红糖馒头
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    03/19    牛肉饺子
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    03/19    5分钟内被舔盘的意大利经典番茄肉酱面
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    03/19    肉末雪里蕻——下饭，这一个菜就够了

家常菜谱

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    03/19    激情烤鱼
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    03/19    干锅啤酒鸭烧千张
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    03/19    巧克力盐面包
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    03/19    姬松茸虫草花排骨汤
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    03/19    干煸花菜
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    03/19    二十七年不传之神秘荷兰杂粮猪血肠
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    03/19    石斑鱼头海鲜粥
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    03/19    潮汕海鲜粥

地方家常菜

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    03/19    全麦四色流苏飞利浦空气炸锅减肥餐
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    03/19    夏天的味道酸脆开胃的四川泡菜
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    03/19    猪手广东发财食俗，这菜排名第一！
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    03/19    花雕酒蒸金针菇、虾
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    03/19    马苏里拉肉松纸杯蛋糕
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    03/19    尖椒炒湘西腊肉
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    03/19    马苏里拉焗波士顿龙虾
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    Warning: Use of undefined constant inputtime - assumed 'inputtime' (this will throw an Error in a future version of PHP) in /mnt/wwwroot/ai0931.com/caches/caches_template/default/content/right.php on line 20
    03/19    上海味道的鲜肉锅贴
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    03/19    老北京卤煮火烧

简单的家常菜

家常菜大全

清炒莴笋

古清生先生说莴苣是“淡淡清苦味儿的莴苣”，莴苣即是江西人指的莴笋。我吃莴笋从来没感觉到它有淡淡清苦味儿，是我的味蕾出了问题吗？也许是我喜欢在清炒莴笋时加入大量的蒜、干椒、朝天椒，这些味重的配料掩盖了莴笋那淡淡清苦味儿；也许那莴笋的味儿并不真的是清苦，只是，“在南方，莴苣代表了一种心情”。莴笋是南方菜圃里放眼可见的菜。它分两种，紫红皮的和青白皮的。紫红皮莴笋肉比青白皮莴笋肉色绿，且生脆。有经验的人都偏爱买紫红皮莴笋。买菜时，我经常看到人们一窝蜂的挑选紫红皮莴笋，我就担心青白皮莴笋卖不出去。后来发现自己是杞人牛肉,意大利面,杏鲍菇,娃娃菜,胡萝卜

虾仁蔬菜炒藜麦

营养学里根据食物蛋白质所含氨基酸的种类和数量将食物蛋白质分三类：完全蛋白、半完全蛋白、不完全蛋白。完全蛋白属于一类优质蛋白，它们所含的必需氨基酸种类齐全，数量充足，彼此比例适当。这一类蛋白质不但可以维持人体健康，还可以促进生长发育。奶、蛋、鱼、肉中的蛋白质都属于完全蛋白质。藜麦做为植物却含有动物界才具有的完全蛋白，是非常少见的。藜麦中蛋白质的含量平均为16%（最高可达22%），富含人体必需的8种氨基酸和婴幼儿必需的1种氨基酸，尤其值得一提的是一般谷物中缺乏的赖氨酸含量很高（赖氨酸是人体组织生长及修复所必需牛肉,意大利面,杏鲍菇,娃娃菜,胡萝卜

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